The night is crisp, the air is cool, and the moon is full. It’s October, and the harvest moon is shining bright, casting a silver glow over the landscape. For many cultures, this is a time of celebration and reverence, a moment to reflect on the cycle of life and death, abundance and scarcity.

The harvest moon represents the culmination of effort and hard work, a time to reap what has been sown and enjoy it while also preparing for the rest period ahead. The year will be winding down soon. Remember that every living thing needs times of rush and time of rest. You are no different.

Take the time to enjoy your successes this year, and then grant yourself permission to let go of the frantic pace of the summer.